These Interior Paint Colors Help Beat Winter Blues

Do you have the winter blues? Seasonal affective disorder (SAD) is a type of depression experienced by millions of individuals during certain times of the year, especially during the winter when sunlight is minimal. In fact, one defining characteristic of SAD is that it occurs at the same time every year. It is estimated to affect approximately 4 to 6 percent of the population, according to American Family Physician. Some of the common symptoms of SAD include anxiety, sadness, irritability, and loss of energy. Some individuals even tend to eat more and gain weight. While others find themselves sleeping more and experience difficulties staying awake during the day. So, if you’re feeling SAD in the winter, here are 4 interior colors that will help brighten your mood.


This is the warmest color in the palette and it’s an excellent choice for large spaces that tend to look cold and dreary. Red is often associated with passion and romance, but it can also add life to your interior space. Since a bright red room can be overpowering, you may want to consider using red as a bold choice for just an accent wall. For the bedroom, a subtler red hue is a warm color choice that will keep your spirits bright.

bright kitchen paint


If you find yourself missing the sun in the winter, bring it into your home all year long with the bold shades of yellow. Yellow naturally reminds us of the sun, and it never fails when it comes to creating a homey feeling, even when it’s dark and dreary outside. The buttercream and pastel tints of a softer yellow are a cheerful color choice for any room in your home. And the bright, bold yellow is a great choice for an accent wall that will never let you get down.


When you want to feel adventurous, then orange is another great interior color choice that will brighten up your day. It has the boldness of red and calming properties of yellow, letting you enjoy both colors with a double dose of happiness. The soft, eye-catching hues of a peach-toned orange have a bright, rustic appearance that is perfect for the kitchen or living room that will help cure your winter blues.


brown paint for bathroomIf you are looking for an earthy yet sophisticated appearance in your home, then brown may be the color you’re missing. Since brown is a neutral color it will complement just about any other color. It creates a vibrant south-western appearance, instantly turning a cold, uninviting room into a warm-welcoming space that will never go out of style. Try a shade of brown in your living room or dining room. A burnt-brick color is an excellent choice for a warm and elegant bathroom.

Contact our Lakeland area painting experts for more tips and advice on pro painting projects.